Sombalance® is the exclusive method by Montse Brull to release tension, restore energy, and manage stress through practices of conscious movement and mindfulness with scientific backing. Designed to help reconnect body and mind, increase mobility and overall well-being, and enhance your focus and vitality. Montse Brull, an internationally certified high-performance coach, combines her experience in strategic coaching, generative coaching, and mindful movement to offer a transformative experience that drives your physical, mental, and spiritual growth. Sombalance® conscious movement is your ally to unlock your potential and cultivate lasting balance in your life.