Montse Brull offers body-mind retreats and experiences in natural settings for a deep reset. During two intensive days, you will combine conscious movement sessions, mindfulness practices, and personalized coaching. The SOMbalance® method fuses techniques for tension release and energy reconnection with a scientific and spiritual approach. These experiences are designed for women seeking to stop the daily pace, regain mental clarity, and recharge their vitality. Next retreat: autumn with the SOMbalance experience format in outdoor spaces that enhance overall well-being.
